Yoga Classes

Full Moon Gong Meditation – The power of the full moon and the vibrational sound of the gong will combine for a relaxing and healing effect. The evening will begin with a Kundalini Yoga full moon meditation. This will be followed by a 45 minute Gong Bath. You will lie on your yoga mat, drapped in a warm blanket as the waves of sound wash over your body. As our bodies are 80% water, the sound vibration begins to resonate throughout your body. Tea and Treat to follow. For dates, and to book your Full Moon Gong Meditation with Paramdhan KaurĀ BOOK HERE

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Guiding Women + Men to Whole Health, holistically